Connect with us

Health & Fitness

What Is Regenerative Agriculture? – Experience Life



This type of farming helps rebuild soil, decrease atmospheric carbon dioxide, and slow climate change.

A method of raising plants and animals that helps rebuild soil, regenerative agriculture helps draw down carbon dioxide from the atmosphere and slow climate change. In general, farms practicing this technique raise a variety of livestock species and planted crops to nurture soil health.

Animals roam relatively freely outside and are rotated among different fields to “rest” the land and spread their manure (and its microbes) more evenly. The variety of plants helps increase microbe diversity and reduce nutrient depletion in the soil plots where they’re grown.

These farms also use cover crops to protect the soil during the off-season; this provides the soil with another source of microbes and diverse plant matter.

In all, these practices help regenerative farms build soil instead of depleting it, which is what monocultures and factory farms typically do. And healthy soil supports healthy plants and animals — not to mention a healthier future. For more on regenerative agriculture, visit

This originally appeared in “What’s Up With Fake Meat?” in the October 2020 print issue of Experience Life.

Source link

Continue Reading

Health & Fitness

5 Sustainable Items for Healthy Eating



Sustainable goods that make eating well a little easier.

1. Better Bags

Better Bags

Vejibags not only reduce the amount of plastic waste headed for landfills: These U.S.-made organic-cotton produce bags let vegetables “breathe” and stay fresh for longer. $20–$25 from

2. Fresh Start

Fresh Start herbs

These self-watering herb kits from Modern Sprout are a foolproof way to bring more fresh herbs into your kitchen. Just add water, set on a sunny windowsill, and enjoy the bounty. $20 each.

3. The Right Tool

Wooden kitchen spoons

Make everyday cooking a true pleasure with these elegant, hand-carved walnut spoons from Hawkins New York. Available in a variety of sizes, from cocktail spoons to spatulas. $18–$36.

4. Just Nuts

Joi nut milk

Joi nut-milk bases allow you to mix up your own creamy almond or cashew milk at home — and only as much as you need.  There are no additives, either; these are purely nuts. $20–$25 per tub; makes 7 quarts.

5. Vim and Vinegar

Vim and Vinegar product

Stone Hollow Farmstead’s infused cider vinegar contains immune-boosting turmeric along with garlic, star anise, and cardamom. Bright-tasting, versatile, and delicious straight from a spoon. $16.

Source link

Continue Reading

Top Stories