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4 Art Parks to See

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– Travel –

Art parks and sculpture gardens invite you to get into nature and move your body while enjoying their remarkable collections. Here are four to visit.

Heading out on a trip and seeking a unique combination of nature and culture? Looking for a way to get outside and experience something new close to home? Whether it’s an art park, sculpture park, sculpture garden, or outdoor museum, you might be surprised by how much there is to discover.

Artists have created works for outdoor spaces — both sacred and public — since antiquity, but art parks are a relatively recent addition to the U.S. landscape. South Carolina’s Brookgreen Gardens boasts the nation’s oldest public “sculpture garden,” dating to 1931. Since then, public and private art parks have become common sights in cities, small towns, and rural locales.

Many of these spaces, including those highlighted here, not only present novel and unintimidating opportunities to encounter art from around the world or around the corner, they also offer an active encounter with local flora and fauna.

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Health & Fitness

Which Type of Butter Should You Choose?

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Which butter is better? Here are five varieties to consider.

  1. Organic butter offers more healing omega-3 fatty acids than other butters. And it’s less likely to have high levels of toxins, which can accumulate in an animal’s fatty tissues.
  2. Grassfed butter delivers more beta-carotene and conjugated linoleic acid (CLA). Beta-carotene is a potent antioxidant, and CLA can help improve body composition and reduce cardiovascular-disease risk. Some studies also show CLA may help protect against cancer.
  3. Cultured butter is slightly fermented or aged. “Fermenting butter increases the amount of butyrate,” says nutritionist Liz Lipski, PhD, which is a win for gut health. It also has a slightly tangy flavor that many people enjoy.
  4. Unsalted butter is largely a matter of taste preference compared with salted butter. Like butter, salt carries its own stigma when it comes to heart health — one that has been debunked in recent years. (For more on concerns about sodium, see “Is Salt Bad for You — Or Not?”.)
  5. Ghee is a clarified butter in which the milk has been heated and the solids skimmed off. It can be used in all the same ways as butter, and because the solids have been removed, it is often more digestible for people who don’t tolerate casein or lactose. It contains the same nutrients as butter, including butyrate. Ghee is stable at room temperature, making it a good option for meals on the go or while camping. (For a tasty recipe for infused ghee, visit “Infused Ghee”.)

This article originally appeared as “Butter Up” in “Everything’s Better With Butter” in the January/February 2021 issue of Experience Life.

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